Moving Forward with Sunday SAGe

SAGe (Self-Actualized Genius)—Learn More

September 21, 2025

Sunday SAGe: Moving Forward with Sunday SAGe

Here is this week’s installment of Sunday SAGe, an email communication that shares wellness inspiration from The Wellness Ethic to help people thrive during the coming week (and beyond!).

This week is a transition week. There have now been 52 editions of Sunday SAGe, a full year. Let’s reflect and then resolve to move forward and nurture the wonderful gift of our existence!

Moving Forward with Sunday SAGe

An excerpt from The Wellness Ethic:

You are now at a critical inflection point in your Wellness Ethic journey. You have been presented with insights, practices, and inspiration to help you thrive in an unpredictable world (where stupid things can happen). So, what do you want to do about it? What do you need to do about it?

Hopefully, you’ve already dabbled with lessons from “The Wellness Ethic” to create love in your life and the universe. If not, that’s okay. What matters most is what you do moving forward. Do you choose to nurture the wonderful gift of your existence every day? When you do so, living a SAGe-inspired existence will become who you are. Your life will have a brilliant aura that will attract positive energy like fireflies attract wonderstruck children.

What It Means

The Wellness Ethic was written to help people move forward in their lives and nurture the wonderful gift of their existence. By making wellness accessible and actionable, The Wellness Ethic provides practical insights and approaches to help people move forward with all aspects of their well-being, ranging from mind, body and spirit to relationships, personal and professional pursuits, and lifestyle maintenance.

Being committed to your well-being doesn’t have to be overwhelming. Take it step by step, at your own pace and on your own terms, and you’ll achieve a success “unexpected in common hours.”

Sunday SAGe is designed to supplement The Wellness Ethic. It consists of the 52 most potent lessons from the book, carefully curated to cover the full breadth of what it takes to thrive in life. Each week, I share one of those lessons to serve as a nudge for you to take action to keep wellness front and center in your life. By doing so, your Wellness Ethic will strengthen and your life satisfaction will soar. Your commitment to well-being will become who you are.

Your Call to Action

Reflect upon where you’re at in your Wellness Ethic journey. Resolve to make the next twelve months the best twelve months of your life, based on what you can control.

Honor that inspiration by taking decisive steps this week toward being healthier in mind, body, or spirit. Start an exercise routine. Meditate. Spend a wonderful day with a loved one. Be grateful for your blessings. It doesn’t have to be complicated. Pick one area and move forward.

When you receive Sunday SAGe each Sunday, let it serve as inspiration and motivation to continue to move forward on your Wellness Ethic journey.

Have a thriving week!