Book Review: When Self-Help Isn’t Helpful: Find a Recipe That Was Written for You

Trifecta Media

Excerpt from the book review: That’s where Mark Reinisch flips the recipe …. In The Wellness Ethic, he doesn’t pretend to have premium ingredients or a five-star kitchen. He’s not working with a private chef, a meditation yurt or a generational trust fund. He’s working with what most of us have: limited time, real stress, and a messy pantry of habits, responsibilities and hope. Instead of following someone else’s instructions and blaming himself when the pancakes flopped, he rewrote the recipe to match his own ingredients—and then shared it so others could do the same.

About Trifecta Media: Trifecta Media donates 85 percent of its revenue to Empower Kids in order to provide Charlotte students with quality programming around: ​

• Financial Literacy

• Job Readiness

• Healthy Living

• Entrepreneurship

• Writing/Public Speaking and more​

Our "trifecta" model integrates shared interests among: business, community and youth. Charlotte residents and tourists want local storytelling and knowledge around what's going on in the Queen City. Charlotte Businesses want increased awareness around their products and services. Charlotte Youth deserve every opportunity that sets them up for success.