Book Review: Mark Reinisch Offers A Simplified Approach To Wellness In “The Wellness Ethic”

The Table Read

Mark Reinisch, a life coach, humorist, and former corporate executive, once approached each new year with ambitious resolutions, only to watch them crumble when life got in the way.

In 2018, a transformative idea struck him: to write a book that would not only uncover the secrets to wellness but also apply those insights to his own life, helping him—and others—find greater happiness and fulfillment. The result is The Wellness Ethic, a refreshing take on self-help that blends relatability, humor, and practical wisdom to make wellness accessible and engaging.

At the heart of Reinisch’s philosophy is the concept of a “wellness ethic,” a commitment to nurturing personal well-being to enhance both individual lives and the world around us. This approach emphasizes thriving, even amidst life’s unpredictability, by prioritizing practices that foster resilience and adaptability. Unlike traditional self-help books, The Wellness Ethic avoids complex jargon and instead offers actionable insights that resonate with everyday readers.